2018 Q2 Sport

And the first half of Y2018 has just ended, time to look how I was doing with my sport Y2018 Goal to run 300 km.

I have to say its doing very well, because as off today I managed to run 155 km. and that is 52% of years goals, so i’m just a few km. over my goal. Since I got seriously sick ran only 5 km in April, but then got back on track and done 49 km both in May and June. I’m not sure about running half-marathon this year as it is not good for my health. For now I will be sticking to shorter 3-5km. distances with sometimes doing 10 km   and will see how I will feel at August.

Other thing that I mentioned i’m doing is morning routines of exercise + cold shower + meditation. In Q1 I managed to do it 75% of days, this quarter 61 times out of 91 times and that’s 68%. A bit bellow from Q1, but again I was out for a full week in April. Bit bellow my 80% goal, need to be more disciplined as I see that i’m less and less motivated 😦 But good thing is that before work it became sort of routine 🙂 Either way starting 2/3 of days with this energy bomb is a great achievement for not so sporty guy as me.

sportas

How was you sport achievements? Did you gave up on your new years resolutions or on the track to reach them?

 

8 thoughts on “2018 Q2 Sport

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  1. We are on the same page, pal. This year I am getting ready for full marathon. Unfortunately, I do not find motivation to do morning exercises and to eat more garlic with butter and bread to get better immunity 🙂
    Don’t stop half way, keep on the pace!

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    1. Eating habits is something I should look for next 🙂 I also made new years promis to my wife to lose 5kg. Also honeymoon promis to have a six pack still sits undone after 4y 😛

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      1. Install the app called Six Pack in 30 Days. That will do the things! 😀

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      2. I’m sure she wasn’t naive enough to believe you 😀

        There is a saying: a woman expects a man to change after marriage. Meanwhile, a man expects a woman to stay the same. However, both of them are wrong.

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      3. Well the result is actualy not the most important. To be fit and healthy. If i miss kilo or so that no big deal but it would be good or me to lose that 5kg 🙂

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